CBT for Chronic Pain

What is Cognitive Behavioral Therapy for Chronic Pain?

Cognitive Behavioral Therapy (CBT) for chronic pain is a structured, evidence-based approach that focuses on identifying and challenging negative thought patterns and behaviors associated with pain. It aims to teach individuals coping strategies and skills to better manage their pain and improve their quality of life. By addressing the interplay between thoughts, emotions, and behaviors, CBT helps individuals develop more adaptive ways of responding to pain, ultimately reducing its impact on daily functioning

Who Can Benefit from CBT for Chronic Pain

BT for chronic pain can benefit individuals who experience persistent pain that interferes with their daily activities, mood, and overall well-being. It is particularly helpful for those who have tried various medical interventions with limited success or who wish to reduce reliance on pain medications. Whether you're dealing with back pain, migraines, arthritis, or any other chronic pain condition, CBT offers practical tools and strategies to help you regain control and improve your quality of life

Telehealth or In-Person Therapy with Our Specialized Psychologist

At our clinic, we offer CBT for chronic pain through both telehealth and in-person therapy sessions. Our team of licensed psychologists specializes in this modality and is dedicated to providing personalized, compassionate care tailored to your unique needs. Whether you prefer the convenience of virtual sessions or the comfort of face-to-face interaction, we strive to make accessing quality care as easy and flexible as possible

Schedule Your Appointment Today and Be Seen Within One Week

Ready to take the first step towards managing your chronic pain more effectively? Schedule your appointment today with one of our experienced psychologists and start your journey towards relief and empowerment. With our commitment to prompt access to care, you can schedule an appointment for as early as within one week. Don't let chronic pain hold you back any longer—reach out to us today and discover the difference CBT can make in your life.


Meet your therapists